Burger King Allergen Menu: What to Order
This guide helps you order safely at Burger King in the U.S. as of January 2026. It starts with dairy-free options, then custom orders and vegan choices. It aims to provide clear information so you can find safer items and ask the right questions.
Burger King says most items have soy or are fried in soy oil. They also mention no peanuts or tree nuts. They explain the 14 major allergens and how they label food. But, they warn about the risk of cross-contamination due to shared equipment.
Learn which items might have milk, egg, or wheat. Find out which fries or chicken items are fried together. Always check bk.com and talk to your local manager for the latest info. And don’t forget to ask a doctor about your food allergies.
Understanding Burger King allergen menu: key facts and how to use it
The Burger King allergen chart lists 14 major allergens that U.S. law requires. It clearly marks milk, eggs, fish, shellfish, peanuts, tree nuts, soy, wheat, sesame, mustard, celery, lupin, gluten, and sulphur dioxide. This chart helps you spot planned ingredients and possible contamination risks before ordering.
Corporate labels use special symbols to show if a product contains an allergen. They also indicate if it may contain one due to supplier info or shared equipment. Packaged sauces and retail items have allergen details on their labels. Use the chart with on-package notes for a complete view of burger king allergen list entries.
Shared equipment can cause cross-contact. Fryers, broilers, and toasters can transfer traces between items. Fryer oil often includes corn, canola, soy, or cottonseed oils, which can introduce soy or corn residues. Staff cleaning, storage, and utensil practices reduce risk, but they do not erase it. Review fryer and broiler notes when checking the burger king allergy policy.
Franchise and regional differences mean menus and procedures vary by location. Corporate charts on bk.com or third-party sites may lag behind local changes. Items listed as safe in one chart can appear differently on another, across countries. Ask staff at your restaurant to confirm current ingredients and preparation, and request to see printed burger king allergen information when available.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (single) | Flame-grilled beef, lettuce, tomato, pickles, onion, mayo, sesame bun | 657 | $4.49 |
| Impossible Whopper | Plant-based patty, same toppings as Whopper, sesame bun | 630 | $5.49 |
| Bacon King | Two beef patties, bacon, cheese, ketchup, mayo, sesame bun | 1,150 | $6.99 |
| Original Chicken Sandwich | Breaded chicken filet, lettuce, mayo, sesame bun | 660 | $4.99 |
| Chicken Nuggets (10 pc) | Breaded, bite-size chicken pieces | 420 | $3.99 |
| French Fries (medium) | Salted fries, cooked in shared fryers | 384 | $2.49 |
| Onion Rings | Breaded onion rings, cooked in fryers that may contact other items | 380 | $2.99 |
| Hash Browns | Shredded potatoes, breakfast side, cooked in fryers | 200 | $1.79 |
| Vanilla Shake (small) | Milkshake made with dairy milk and flavoring | 560 | $2.99 |
| Apple Slices (kids) | Sliced apples, packaged | 15 | $0.99 |
Use a short checklist when you call or visit. Ask which menu item contains a given allergen, whether any ingredient may contain that allergen, and if shared equipment could cause cross-contact. Keep a copy of burger king allergen list facts with you when you travel or try new regional items.
Common allergens at Burger King and where they appear
Knowing where allergens hide helps you order safely. Here’s a quick guide to common allergens at Burger King. It covers dairy, eggs, wheat, soy, fish, and cross-contact risks.
Milk and dairy
Many sandwiches, sauces, and desserts have milk on the Burger King allergen list. Cheeses and some chicken patties have milk. Breakfast croissants and biscuits also include dairy. Seasonal desserts might have milk too.
If you avoid dairy, ask for burgers without cheese. Also, skip mayo-based sauces. The Impossible Whopper can be dairy-free without mayo, but check for cross-contact.
Eggs
Eggs are mainly in breakfast items. Egg blends in sandwiches and burritos have butter or butter flavoring with milk. French toast sticks and pastries have egg and dairy. Fried items like hash browns are fried in shared oil, posing risks for egg allergies.
Wheat and gluten
All buns have gluten and are toasted on shared equipment. Burger King does not offer gluten-free buns in the U.S. People with celiac disease or serious wheat allergies should avoid sandwiches due to cross-contact risks.
Soy, fish, and other allergens
Soy is in many recipes and frying oils. Fish items like the Big Fish clearly list fish as an allergen. Some chicken and fish patties include egg. Corporate materials say no peanuts or tree nuts in standard menu items, but suppliers can change. Always check local ingredients for nut concerns.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no mayo) | Flame-grilled beef, lettuce, tomato, pickles; mayo removed | 630 | $4.49 |
| Impossible Whopper (no mayo) | Plant-based patty, veggies; request no mayo for dairy-free option | 630 | $5.49 |
| Chicken Sandwich | Crispy chicken patty with bun; contains egg and milk in some formulations | 660 | $4.99 |
| Big Fish | Battered fish patty, tartar sauce; contains fish and possible egg | 560 | $3.99 |
| French Fries | Seasoned fries; fryer cross-contact varies by location | 380 | $2.49 |
| Onion Rings | Breaded rings; corporate U.S. chart shows no milk in coating (verify locally) | 480 | $2.99 |
| Hash Browns | Shredded potato patty; fried in shared oil, may contact egg-containing items | 150 | $1.29 |
| Egg & Cheese Croissan’wich | Croissant with egg and cheese; contains milk and egg | 420 | $3.69 |
| Vanilla Shake | Dairy-based shake; contains milk | 640 | $2.99 |
| Apple Slices (Kids) | Fresh apple slices; typically free of major allergens | 15 | $0.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no mayo) | No | No | No | Dairy (if cheese), Soy possible, Wheat in bun |
| Impossible Whopper (no mayo) | Yes* (ask to remove egg-containing sauces) | No | No | Soy, Wheat in bun, Possible cross-contact with dairy |
| Grilled Chicken Sandwich | No | No | No | Egg, Milk in some formulations, Wheat in bun |
| Chicken Fries | No | No | No | Egg, Milk, Wheat |
| French Fries | Yes | No | No | Cooked in shared fryer with items containing Dairy/Egg |
| Onion Rings | No | No | No | Wheat, Batter may vary for milk content |
| Hash Browns | Yes | No | No | Shared fryer risks for Egg and Dairy |
| Vanilla Cone | No | No | No | Milk |
| Apple Slices | Yes | Yes | Yes | None reported |
| Big Fish | No | No | No | Fish, Wheat, Egg possible |
For quick reference, use the official burger king allergen list before ordering. If you have severe burger king food allergies, verify ingredients at the specific restaurant. Policies and suppliers change, so local verification helps reduce risk.
- Ask staff which items contain milk, egg, soy, or fish.
- Request no cheese and no mayo for a simpler dairy-free plate.
- Avoid buns and toasted items if you need strict gluten control.
The details here align with current corporate guides but confirm in person for the safest results. Use this guide alongside the burger king gluten free options note and the full burger king allergen list to make informed choices about burger king food allergies.
Allergy-friendly burger and sandwich options to consider
Look at the Burger King allergen menu for safe burger choices. You can ask for no cheese and sauce on the side to avoid dairy and egg. Always confirm ingredients at the counter if you have a severe allergy.
Some dairy-free options include the Classic Hamburger, Whopper, and Whopper Jr. Just ask for no cheese and sauces on the side. The Bacon Burger and Bacon King can also be dairy-free if you remove the cheese. Whopper seasoning is safe for most people in the U.S.
When you customize, say no to mayo and sauces on the side. This lowers the risk of cross-contact. Remember, buns can vary by region, so check if they have milk before ordering.
The Impossible Whopper patty is milk-free, but order it without mayo for a dairy-free option. Be careful of cross-contact on the broiler or grill. Always check how your Burger King prepares the Impossible patty.
Avoid burgers with cheese, mayo, or Savory Royal Sauce if you have a milk allergy. Don’t try sweet-bread or donut sandwiches, as they often have milk. For egg allergies, hold mayo and ask about eggs in patty mixes or marinades.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Hamburger | Beef patty, pickles, onions, ketchup; order without cheese or mayo | 270 | $1.49 |
| Whopper (single) | Flame-grilled beef, lettuce, tomato, onions; request cheese off, sauce on side | 660 | $4.49 |
| Whopper Jr. | Smaller Whopper, same toppings; adaptable for dairy-free requests | 310 | $2.99 |
| Bacon Burger | Beef and bacon; remove cheese for dairy-free option | 430 | $3.79 |
| Bacon King (no cheese) | Double beef and bacon; order with cheese removed and sauces on side | 1,150 | $6.49 |
| Impossible Whopper | Plant-based patty; order without mayo to avoid dairy and eggs | 630 | $5.29 |
| Double Whopper | Two beef patties; customizable to remove cheese and sauces | 900 | $5.99 |
| Royal Bacon Cheeseburger (avoid) | Contains Savory Royal Sauce and cheese; not safe for milk allergy | 720 | $4.99 |
| Donut/novelty sandwiches (limited) | Seasonal items with sweet bread or glaze; high milk content—avoid | Varies | Varies |
| Chicken-style sandwich (avoid unless verified) | May contain milk or egg in breading or sauces; check local allergen notes | Varies | Varies |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Impossible Whopper (no mayo) | Yes when mayo held | No | No | Dairy (if mayo added), Soy |
| Classic Hamburger (no cheese) | No | No | No | Beef, Wheat (bun), Soy (seasoning) |
| Whopper (no cheese) | No | No | No | Beef, Wheat, Soy |
| Whopper Jr. (no cheese) | No | No | No | Beef, Wheat, Soy |
| Bacon Burger (no cheese) | No | No | No | Pork, Wheat, Soy |
| Bacon King (no cheese) | No | No | No | Pork, Wheat, Dairy (if cheese added) |
| Grilled Chicken Sandwich (verify) | No | No | No | Egg (marinade in some regions), Wheat |
| Royal Bacon Cheeseburger | No | No | No | Dairy, Wheat, Soy |
| Limited-time sweet sandwiches | No | No | No | Dairy, Eggs, Wheat |
| Side salad (no dressing) | Yes | No | Yes | May contain Soy, Tree Nuts depending on location |
Use the Burger King allergen information and menu when ordering. Remember, cross-contact and recipe changes can vary. Always ask about ingredients at the restaurant. Be clear about any severe allergies before they start preparing your food.
- Ask staff to hold cheese and mayo.
- Request sauces on the side and new gloves where possible.
- Confirm bun ingredients locally for milk content.
Check the burger king allergy friendly menu and official allergen charts for options. If you have severe allergies, talk to a manager and use printed guides before eating.
Chicken, fish, and chicken-alternative items with allergen details
The chicken and fish options at Burger King can vary. Knowing which items have milk, egg, or fish is key for those with allergies. Always check the local allergen information and ask staff for the latest details.
Which chicken and fish items contain milk or egg
In the U.S., the U.S. Royal Crispy Chicken patties and the Original Chicken Sandwich patty have milk. The Big Fish or Fish Filet has fish and should be avoided by those with fish allergies. Ingredients can differ by country, so always check the local menu.
Chicken nuggets and chicken fries — allergen profile and fryer notes
Chicken Nuggets and Chicken Fries in the U.S. do not list milk as an ingredient. They are fried in shared fryers with fish, sausage, and other items. This creates a risk of cross-contact with milk and other allergens.
Fryer systems may use separate vats but share oil. This can move protein traces between vats. Fryer oil blends include corn, canola, soy, and cottonseed oils. If cross-contact is a concern, ask staff about fryer use and consider alternatives.
Seasonal items and regional differences to watch for
New items like Mozzarella Fries (added May 2024) introduce milk into the fryer. Novel flavors or promotional nuggets may use different batters or coatings with egg or milk.
Canada and U.S. ingredient lists for the same menu name can differ. Menu items like Vampire Chicken Nuggets or region-specific sandwiches may have additional allergens. Always check the allergen information at your location to avoid surprises.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, Egg, Fish, Soy) |
|---|---|---|---|---|
| Royal Crispy Chicken Patty (U.S.) | No | No | No | Milk, Soy |
| Original Chicken Sandwich Patty (U.S.) | No | No | No | Milk, Soy |
| Chicken Nuggets | No | No | No | Soy; cooked in shared fryers (milk cross-contact risk) |
| Chicken Fries | No | No | No | Soy; cooked in shared fryers (milk cross-contact risk) |
| Big Fish / Fish Filet | No | No | No | Fish, Soy; fried with other items in shared fryers |
| Impossible Whopper (plant-based patty) | No (may contain egg in mayo) | No | No | Soy; may be prepared with dairy-containing cheese |
| Mozzarella Fries (seasonal, May 2024) | No | No | No | Milk; introduces milk into fryer environment |
| Spicy Chicken Variant (regional) | No | No | No | May contain Milk or Egg depending on batter |
| Vegan/Plant-based Sandwich (regional) | Yes (if certified) | No | No | Check local burger king allergen menu for soy and cross-contact |
| Seasonal Promo Nuggets (limited-time) | No | No | No | Allergen profile varies; check local charts for milk or egg |
| Grilled Chicken (where offered) | No | Yes (if no bun) | No | May contain Soy; verify marinade ingredients locally |
- Check the burger king allergen menu at your restaurant for the latest details.
- Tell staff about burger king food allergies and ask about fryer practices.
- When in doubt, request ingredient lists and avoid fried items if cross-contact is a concern.
Sides, fries, and fryer cross-contamination risks
Understanding how fryers are used can change your order. The Burger King allergen menu lists many fried items and notes shared equipment. Always read the chart at your location and ask staff about current fryer use when you have concerns about burger king food allergies.
In the U.S., French Fries, Hash Browns, French Toast Sticks, and Onion Rings are cooked in fryers. Corporate notes list fish, sausage, and multiple chicken items as fried in shared oil systems. New items like mozzarella fries that contain dairy increase cross-contact risk for milk-allergic guests.
Shared fryers and oil filtration can transfer proteins between foods. Items cooked in the same fryer may carry traces of milk, egg, wheat, or soy even if the recipe does not include them. For this reason, the burger king allergen menu flags many fried choices with shared-equipment notes.
Safer side swaps reduce exposure. Apple slices and a garden side salad without dairy dressings are lower-risk choices. When ordering, request sauces on the side and ask staff to use fresh gloves when handling your food. For severe allergies, speak to a manager about separate preparation; know that many locations cannot guarantee a dedicated fryer.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| French Fries (Small) | Crispy, salted potatoes fried in shared oil | 320 | $1.99 |
| Onion Rings (Medium) | Battered onion slices, currently listed without milk in U.S. chart | 420 | $3.49 |
| Hash Browns (Single) | Shredded potatoes, fried in shared fryer | 140 | $1.29 |
| French Toast Sticks (3 pc) | Sweet battered bread cooked in fryer | 360 | $2.99 |
| Mozzarella Fries (Limited) | Breaded cheese sticks; contain dairy and fried in shared oil | 480 | $4.29 |
| Apple Slices | Fresh sliced apples, non-fried, low cross-contact risk | 35 | $0.99 |
| Garden Side Salad | Mixed greens; request dressing on the side to avoid dairy | 20 | $1.49 |
| Chicken Nuggets (6 pc) | Breaded chicken fried in shared oil; contains egg and milk traces possible | 260 | $2.99 |
| Fish Filet | Breaded fish patty fried in shared oil; allergen risk for seafood and wheat | 390 | $3.99 |
| Side of Dipping Sauce | Varies by flavor; many contain milk or egg—ask for ingredients | 50 | $0.50 |
Ask direct questions in the restaurant: which items use the fryer, whether the oil is shared, and if new dairy-containing items are in rotation. Use the burger king allergen menu to guide choices and report any past reactions to staff before ordering. Keeping your questions clear helps staff provide accurate answers about burger king fried items and burger king food allergies.
Dipping sauces, condiments, and beverage allergen considerations
Sauces and drinks can add flavor and risk. Use the Burger King allergen menu and Burger King allergen information to check specific items before ordering. Read labels, ask crew about prep, and request condiments on the side to limit cross-contact.
Common sauce facts matter for safety. Ranch and Buffalo Dipping Sauce in the U.S. contain milk. Honey Mustard, Zesty, and seasonal Stacker Sauces do not contain dairy but do contain egg. BBQ Dipping Sauce and Sweet & Sour Sauce are dairy-free choices that should be checked if you have other allergies.
Condiments can hide allergens in blends or specialty sauces. Mayonnaise contains egg. Savory Royal Sauce and Peppercorn Aioli contain milk. Ketchup and mustard are usually safe from milk, but spice mixes might include soy or wheat. Asking for sauces on the side reduces surface contact and gives you control over portion and placement.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Ranch Dipping Sauce | Creamy dressing, U.S. recipe with milk | 140 | $0.75 |
| Buffalo Dipping Sauce | Spicy, butter-style with milk ingredients | 90 | $0.75 |
| Honey Mustard | Sweet-tangy, contains egg but no dairy | 70 | $0.75 |
| Zesty Sauce | Bold seasoning, egg present, dairy-free | 80 | $0.75 |
| BBQ Dipping Sauce | Classic smoky-sweet, dairy-free | 60 | $0.75 |
| Sweet & Sour Sauce | Tangy fruit blend, dairy-free | 50 | $0.75 |
| Peppercorn Aioli | Creamy pepper sauce with milk | 130 | $0.99 |
| Mayonnaise | Classic spread, contains egg | 100 | $0.50 |
| Ketchup | Tomato-based condiment, low allergen risk | 20 | Free |
| Mustard | Tangy seed-based, generally safe for dairy | 5 | Free |
Drink choices require special attention. Burger King does not offer non-dairy milk options for coffee drinks in most U.S. locations. Vanilla Syrup and Hershey’s Chocolate Syrup used for mochas are made without milk, but flavored drinks and frappes may include milk or mix-ins that do.
If you have a strict milk allergy, avoid milkshakes and specialty coffees unless you can confirm separate preparation. Choose bottled beverages or plain water when in doubt. Use Burger King allergy friendly menu items and check updated Burger King allergen information to confirm availability at your location.
- Ask staff which sauces contain milk or egg before adding them to a meal.
- Request sauces and dressings on the side to limit cross-contact.
- Pick bottled drinks if coffee milks and syrups are uncertain.
Refer to the official Burger King allergen menu for the latest ingredient notes. Cross-contact and regional variations happen, so verify Burger King allergen information at the restaurant when planning a safe meal.
Breakfast items and allergy-specific warnings
Morning meals at Burger King are tasty and quick. But, guests with allergies need clear warnings before they order. Look at the burger king allergen menu and ask staff about how food is prepared to stay safe.
Egg mixes with milk and baked goods that contain dairy
The premade egg in many breakfast items has milk in the butter flavor. This means egg-based items often have dairy, even if they look plain. Croissants and biscuits in sandwiches also have milk. Pancake platters and maple waffle sandwiches have milk and egg.
Fryer use, French toast sticks, and cross-contact concerns
French Toast Sticks have egg and are fried in shared fryers. Hash Browns might be fried in the same oil as items with milk or wheat. This raises concerns about cross-contact for those with burger king food allergies. Ask if your location uses separate fryers for breakfast items.
Lower-risk breakfast picks and custom-order tips
Oatmeal made with water is safer if staff can prepare it that way. Ask for no butter or egg-containing spreads on sandwiches. Choose oatmeal with applesauce or plain fruit to avoid dairy and egg. Always confirm how food is prepared and if it’s made in shared equipment.
| Item | Description | Calories | Price |
|---|---|---|---|
| Oatmeal (ask for water) | Steel-cut style oats served plain when prepared with water | 120 | $1.99 |
| Apple Sauce | Single-serve applesauce cup, no dairy or egg | 50 | $0.99 |
| Hash Browns | Crispy shredded potatoes; fryer cross-contact possible | 140 | $1.49 |
| French Toast Sticks | Egg-containing batter; fried in shared fryers | 300 | $2.49 |
| Sausage Biscuit | Biscuit contains milk; sausage may contain other allergens | 460 | $3.29 |
| Croissant Sandwich | Croissant includes milk and butter flavoring | 420 | $3.79 |
| Pancake Platter | Pancakes with syrup; contains milk and egg | 520 | $4.29 |
| Egg & Cheese Sandwich (no sub) | Premade egg mix includes milk; contains dairy | 330 | $2.99 |
| Maple Waffle Sandwich | Waffle and filling contain milk and egg | 470 | $3.99 |
| Fruit Cup | Fresh fruit medley, no common allergens | 60 | $1.69 |
- Check the burger king allergen menu on site and confirm with staff for the latest details.
- Tell crew about any food intolerance or allergy before ordering to avoid surprises.
- When in doubt, choose oatmeal with water or fruit to lower exposure to common breakfast allergens.
Knowing about burger king breakfast allergens helps plan safer morning meals. Use the burger king food allergies chart as a guide. Always check ingredients at your location before ordering.
Kids, desserts, and limited-time items: special allergen notes
The Kid’s menu, dessert cases, and rotating items can change a safe choice into a risky one. Parents should review the Burger King allergen menu before ordering King Jr. meals. Applesauce and apple slices are lower-risk sides that often suit children with common allergies. Fries and onion rings share fryers with breaded items, so cross-contact remains a concern.
King Jr. meals usually offer a Hamburger or Chicken Nuggets paired with Mott’s Natural Applesauce, French Fries, or Onion Rings. Apple slices and applesauce are generally safer picks for kids. Ask staff about separate handling when you choose nuggets or fries to reduce cross-contact risks.
Desserts and shakes at Burger King are mostly dairy-based in the U.S. Items like the Cinnamon Apple Pie, HERSHEY’S sundaes, churro-style offerings, and milkshakes contain milk. The chain does not currently list dairy-free desserts. Check the burger king allergen list for specific dessert ingredients before ordering for someone with a milk allergy.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| King Jr. Hamburger | Small beef patty on a bun; side choice available | 250 | $2.99 |
| King Jr. Chicken Nuggets (4) | Breaded chicken pieces; shared fryer possible | 170 | $3.49 |
| Mott’s Applesauce | No common top allergens listed; prepackaged | 50 | $0.99 |
| French Fries (Small) | Classic fries; fryer cross-contact risk | 320 | $1.69 |
| Onion Rings (Small) | Breaded onion rings; shared fryer | 300 | $1.99 |
| Cinnamon Apple Pie | Baked apple and cinnamon filling in pastry | 310 | $1.49 |
| HERSHEY’S Sundae | Soft-serve vanilla with HERSHEY’S syrup | 340 | $2.49 |
| Milkshake (Small) | Vanilla, chocolate, or strawberry dairy shake | 520 | $3.29 |
Limited-time items can introduce new allergens or alter fryer safety. For example, the May 2024 addition of Mozzarella Fries changed fryer cross-contact notes at some locations. International novelty items, such as donut sandwiches, can carry unexpected allergens.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Mott’s Applesauce | Yes | No | No | No top 14 allergens listed |
| Apple Slices | Yes | No | Yes | No top 14 allergens listed |
| French Fries | Yes | No | No | Possible dairy or wheat cross-contact |
| Onion Rings | No | No | No | Wheat; fryer cross-contact |
| King Jr. Hamburger | No | No | No | Wheat, may contain soy |
| Chicken Nuggets | No | No | No | Wheat, egg, milk possible |
| Cinnamon Apple Pie | No | No | No | Wheat, milk |
| HERSHEY’S Sundae | No | No | No | Dairy |
| Milkshake | No | No | No | Dairy |
Always confirm current information on the burger king allergen menu before ordering. Older online charts might show current dates yet contain outdated ingredient notes. For customers with tree-nut or peanut concerns, inquire about burger king nut allergy accommodations at the restaurant level and consult the full burger king allergen list when planning a visit.
- Ask staff if a limited-time item uses different fryers or new batters.
- Request applesauce or apple slices as a safer kid side when possible.
- Confirm that desserts and shakes contain dairy if that is a concern.
Seven to nine FAQs will appear in the article’s FAQ section. Each will offer concise answers about kid meals, dessert ingredients, and how limited-time items affect cross-contact and allergen reporting.
How to order safely: practical tips, questions to ask, and in-restaurant steps
Ordering food with allergies at Burger King needs clear talk and a few checks. Speak directly and share the allergen. Ask precise questions and confirm how items are made to lower cross-contact risks.
Begin by telling staff about your allergy and ask to see the manager if needed. Ask for fresh gloves, a clean tray, and to put sauces on the side. If your allergy is severe, say so to get priority.
Be clear and direct. Ask if a sandwich has milk, egg, soy, or wheat. Ask if fries are cooked with milk items. Ask if oatmeal can be made with water instead of milk. These questions help avoid confusion and get a quick answer.
Check how things are made. Ask if buns are toasted in a shared toaster. Ask if patties or sausage cook on the same broiler. Ask if fryer vats or filters are shared. Ask about the Impossible patty’s cooking method. These steps help avoid common cross-contact issues.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no cheese) | Flame-grilled beef, lettuce, tomato, pickles, onion, ketchup | 660 | $5.49 |
| Impossible Whopper (hold mayo) | Plant-based patty, lettuce, tomato, pickles, onion, ketchup | 630 | $6.49 |
| Original French Fries | Classic salted fries; fryer sharing varies by location | 320 | $2.19 |
| Hash Browns | Crispy breakfast potato rounds; may be in shared fryer | 190 | $1.29 |
| Oatmeal (with water) | Oats prepared on request with water to avoid milk | 150 | $1.99 |
| Grilled Chicken Sandwich (no mayo) | Marinated grilled chicken, lettuce, tomato; request no mayo | 430 | $4.99 |
| Chicken Nuggets | Breaded pieces; contain milk and cooked in shared fryer | 270 (4 pc) | $2.49 |
| Onion Rings | Battered onion rings; fryer sharing possible | 410 | $2.99 |
| Apple Slices | Fresh apple snack, allergy-friendly side | 35 | $0.99 |
| Vanilla Shake | Creamy dairy shake; contains milk and egg proteins | 580 | $3.49 |
Use Burger King’s official resources before you go. Check the allergen information on their website. Read labels on sauces and dips. Confirm packaging for retail items. Corporate menus change, so a quick check at bk.com or asking staff is wise.
When ordering online, double-check the menu for allergies and add notes about your needs. If staff can’t confirm a safe way to make your food, choose something simpler or eat elsewhere. Your safety is key.
Keep a short checklist on your phone: state the allergen, request clean handling, confirm equipment, and verify ingredients. Clear steps and the right questions help staff follow the burger king allergy policy and reduce risk while dining out.
Frequently asked questions appear in the next section for quick reference on common in-restaurant scenarios and phrasing you can reuse at any Burger King location.
Conclusion
Burger King clearly labels the 14 major allergens. They use “Contains,” “May contain,” and shared-equipment warnings. This helps highlight common allergens like milk, egg, soy, and wheat/gluten.
They also mention cross-contact risks in fryers, toasters, and broilers. This is important for those with food allergies.
To stay safe, check Burger King’s allergen chart regularly. Make sure to ask about ingredients and how they are prepared at your local Burger King. You can also ask for special orders, like no cheese or mayo, or sauces on the side.
For those with severe allergies, talk to a manager before you order. And, avoid foods cooked in shared fryers.
Remember, menu items and kitchen practices can change. This summary is based on current U.S. information and updates from January 2026. Always check with your local Burger King to make sure they can meet your food allergy needs.
FAQ
What does Burger King’s allergen chart cover?
The chart lists 14 major U.S. allergens. These include milk, eggs, fish, and more. It shows if an item contains, may contain, or may contain via shared equipment each allergen. Dip pots and packaged items have allergens listed on lids or labels.
Are any Burger King items guaranteed allergen-free?
No. Burger King has cleaning protocols but can’t guarantee no allergens. Open kitchens and shared equipment make it hard. For severe allergies, always check and consider avoiding high-risk items.
Which Burger King foods commonly contain milk or dairy?
Many items have milk, like cheese and sauces. Desserts, croissants, and some chicken patties also have milk. Onion Rings don’t have milk in U.S. charts, but check locally.
Can I make a dairy-free burger at Burger King?
Yes. Order burgers without cheese and hold mayo. Ask for sauces on the side and fresh gloves. But remember, shared broilers/toasters can be risky.
Is the Impossible Whopper dairy-free or vegan?
The Impossible patty doesn’t have milk, but the sandwich has mayo. Order without mayo to avoid dairy. Ask about broiling on shared equipment if you’re worried.
Which items are fried in shared fryers and what does that mean?
Many items like French Fries and Chicken Nuggets are fried together. This means they can share allergens like milk and soy.
Do Burger King fries contain milk?
Fries don’t have milk in them, but they’re fried with items that might. If you’re allergic to milk, ask about fryer use and consider other sides.
Are peanuts or tree nuts present in Burger King menu items?
No peanuts or tree nuts are used in current menu items. But suppliers and menus can change. Always check on the day you order.
What common allergens are hidden in breakfast items?
Many breakfast items have milk because of butter flavoring. Croissants and biscuits also have milk. Always ask about preparation if you have allergies.
Which sauces and condiments contain milk or egg?
Some sauces like Ranch and Buffalo Dipping Sauce have milk. Honey Mustard and some sauces have egg. Always check labels or bk.com.
Are there non-dairy milk options for coffee at Burger King?
No, Burger King doesn’t offer non-dairy milk for coffee in U.S. locations. For dairy-free options, choose bottled drinks or water and ask about specialty items.
How should I tell staff about my allergy and what can I ask for?
Tell staff about your allergy and how severe it is. Say, “I have a severe milk allergy—can you prepare this without cheese or mayo?” Ask for sauces on the side and confirm how food is prepared.
Can Burger King guarantee cross-contact won’t happen if I ask for special prep?
Burger King can take extra steps to avoid cross-contact. But, due to shared equipment, they can’t guarantee no cross-contact. For severe allergies, discuss risks and consider avoiding high-risk items.
Where can I find the most current allergen and ingredient information?
Check bk.com for allergen and nutrition information. Also, review dip pot lids or packaged item labels. Confirm ingredient lists and cooking procedures at the restaurant on the day you order.
What are safer menu choices for someone with food allergies?
Safer options include apple slices, bottled beverages, and garden side salad. For burgers, remove cheese and mayo and ask for condiments on the side. Avoid items fried in shared fryers if you’re worried about cross-contact.
